Every few years in fitness, there are new inventions. Some last long while others (Ab Lounge anyone?) are shortlived. When it comes to SUP Yoga, it looks like it’s here to stay. So what exactly is SUP Yoga? Simply put, it is the art of performing yoga while standing and balancing on a paddleboard. The sport combines different yoga types such as Hatha or Vinyasa yoga and outdoors, usually in calm waters such as lakes. Yoga has its roots in India, while paddleboarding is believed to originate from Hawaii. The two combined became huge trend in America, and now you can easily spot it around Croatia too. If you are looking for a challenge and something new and fresh in general, we would be glad to give you some of the reasons we think SUP yoga is awesome. CORE STRENGTH Since the platform is unstable, you will have to